I don’t like oatmeal, really. But it is a simple and fast breakfast that sticks with you all the way to lunch time. I was exploring a website about the Paleo diet and I found this recipe. I tried it, and I actually liked it. I’d rather eat this than oatmeal, and it has more protein.
Here’s the recipe (click here for the website):
- 1 1/2 cups unsweetened apple sauce
- 4 Tbs raw, chunky almond butter
- 2-3 Tbs raw, unsweetened coconut milk (I used almond milk because I had some on hand)
- cinnamon to taste
- dash of fresh grated nutmeg (optional)
Combine all ingredients in a small pan over medium heat, stirring often. Or, microwave for 1 minute and stir.