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July 1, 2010

Book Review: Free Range Kids by Lenore Skenazy

Filed under: Books,Parenting — Tags: , , — laurafields @ 11:09 am

A couple of months ago I wrote this note on Facebook, about whether I was crazy or neglectful for letting my kids, ages 6 and 3, play in the front yard without continuous supervision (if you can’t read it, feel free to send me a friend request).  I had a some supporters and some who politely expressed that yeah, I’m crazy.  Since that time, if anything I’ve become less concerned about the level of freedom my kids enjoy.  Just yesterday, I finished reading Free Range Kids by Lenore Skenazy.  It’s been recommended to me multiple times, but I have a hard time getting into parenting books.  I came across the audio book at NetLibrary and decided to give it a go in that format.

From the beginning, I was sucked in by her light, funny writing style.  She uses a lot of sarcasm, which is always fun for me.  The book came about because she wrote a column about letting her 9 year old ride the subway in New York City home by himself.  She was contacted by various news shows to come on television and share her story, where she was usually made to look negligent by various parenting “experts.”  From there, a whole parenting movement took off, which she dubbed the Free Range movement.  The premise is that kids have common sense, and that the world is safe and they should be allowed to explore it.

She uses statistics to back up her reasoning, some of which are surprising and reassuring.  For instance, the likelihood of your child being abducted by a stranger are 1 in 1,500,000.   That amounts to 0.000067%.  She states that violent crime rates peaked in the early ’90s, have been on a steady decline since, and are now at the same levels as they were in the early ’60s.  There are hypotheses about why this may be.  Perhaps it’s better prosecution of sex offenders, a greater police presence, better psychiatric treatments available, something else, or all of the above.  She discusses Halloween as well.  One expert found that there has never been a single case of a child dying from Halloween candy poisoned by a stranger.  Not one single case.

This book takes you through 14 “commandments” for free range parents, and information about why you’d want to live this way.  At the end of each chapter, she gives you ideas for how you can work toward allowing your kids more freedom.  She does a great deal to try to soothe our natural parenting worries, which often are fueled by things like the evening news and Law & Order.  She also spends a chapter addressing specific safety concerns parents have, such as choking, drowning, abduction, and “stranger danger” in general.

My main complaint about the book is that she sometimes lets her personal feelings influence her writing.  One example is her view on breastfeeding, which of course I must address considering my career choice.  I agree with her that babies who are formula fed are going to mostly turn out just fine.  I don’t agree with labeling the benefits of breastfeeding as “supposed” and downplaying the importance of nutrition in general.  It sounds like she had a run-in over formula feeding when one of her kids was a baby, and it has created a 12-year grudge (her words).  I hope she can one day work through those feelings.  She ignores studies on breastfeeding and formula, and states that the only real benefit is that breastfed babies might have fewer ear infections.  Of course, that’s just one of many, many benefits to both mothers and babies.  I’m sorry that she felt harassed by a lactivist at some point in her life; I don’t believe at all that formula is poison or that mothers who bottle feed should be made to feel guilty.  How we choose to feed our babies (and our older kids – she addresses nutrition in general in a similar way as well) is up to us.  However, this was one area where she chose to ignore evidence in favor of a personal bias.

Overall, this book is worth reading.  It has some good information for parents, a fun writing style, and reassurance that no matter what we do, if we love our kids we probably won’t screw them up too badly.

June 23, 2010

Book Recommendation: Active Birth

Filed under: Books,Education,Pregnancy and Birth — Tags: , , , , , — laurafields @ 7:02 am

by Crystal Bowden

Active Birth: The New Approach to Giving Birth Naturally

By Janet Balaskas

This book uses an approach of preparation using Hatha yoga to ready your body for childbirth. Active birth is the process of having a normal labor and birth by following the instincts of your body. Included are very in depth descriptions of the exercises along with pictures, which make them easy to do even for someone who has no prior experience with yoga. There are also great explanations of why each exercise is beneficial and guidelines for times when they should not be attempted.

This book makes great use of its pictures, showing many different positions for labor and birth. They are really beautiful photographs, portraying women without fear that have complete faith in their bodies. There is much emphasis put on the use of the squatting position for the second stage of labor, along with many different ideas on ways squatting can easily be accomplished. There is also a nice little section on homeopathic remedies to use during labor and a great recipe for an herbal bath for after birth.

Active Birth was a great book to read with the added benefit of not being too time consuming because of the amount of pictures used throughout. I definitely think that it is a book every doula or childbirth educator should read and especially every expectant mama!

Crystal is a doula and a childbirth educator for Baby Steps.  She lives in Douglasville with her husband, son, and daughter.

Baby Steps offers natural and prepared childbirth classes in the metro Atlanta area.  Current locations include East Point, Douglasville, Marietta, Kennesaw, Buckhead, Sandy Springs, Lawrenceville, and Decatur.  If these locations are not convenient for you we also offer private, in-home classes on your schedule.  Contact us for more information.  babysteps@babystepsonline.net

May 3, 2010

Being the birth partner – what do you need to know?

This is a great article with some rules for birth partners to follow.  Yes, daddies-to-be, that means you.  This is a great starting point for learning how to support your partner during her labor.  Another great source is The Birth Partner, Second Edition by Penny Simkin.  It’s very important that you understand the process of labor and birth, that you have some general ideas about how you might offer your partner comfort during labor, and that you know her wishes for her birth experience extremely well.  A comprehensive childbirth class can make a huge difference in how both you and your partner experience labor together, and hiring a doula will give you an extra set of hands and the benefit of someone experienced to help you when the going gets rough.  You can find several doulas on the Baby Steps website, as well as through the Georgia Birth Network.

January 12, 2010

Off-Topic Tuesday: Audio Books

Filed under: Books,hobbies — Tags: , , — laurafields @ 3:50 pm

I’ve always loved to read, but finding time to read once you become a parent is a real challenge!  I was lucky to discover audio books before I became a parent.  I listened to them in my car during my commute to and from work every day before I had my first child.  Once I became a mom, I found audio books to be even more useful.  You can listen to them in those long hours of nursing and rocking babies to sleep, while cooking dinner and doing the dishes, mowing the lawn, and folding laundry.  Audio books can be a parent’s best friend, offering sanity in the face of incredible boredom with household tasks.

The main issue you may run into with audio books is the cost.  A paperback may cost $8 or less new, $1 or $2 used, and free from the library.   A new audio book can cost $35 or more, used $20 or more.  But fear not!  There are many wonderful resources for audio books that are free or very affordable:

  • Check your library!  I have a Cobb County library card, and they have tons of audio books on either tape or CD, and all you need is your library card.
  • Visit www.netlibrary.com for more free audio books (and ebooks!).
  • An Audible.com membership gets you audio books for about half the cost of other sources, for about the cost of a hard cover book.  You may also find affordable audio books in the iTunes Store.
  • If you’re visually impaired, there are many services available that lend out audio books.

Books that are on CD can be put into iTunes to be used on an iPod, or transferred to other mp3 players for ultimate portability.  If you love to read but find you just don’t have the time to sit down with a book, give audio books a try!