First Trimester Essentials

Bookmark and Share
This class starts with the essentials you need for a healthy, comfortable pregnancy.  Learn what foods and exercises benefit you and your baby, and help you stay low risk.  Discover what to expect during your pregnancy, how to stay comfortable, and the choices and options you have throughout your pregnancy.



Click Here for Class Schedule
       
Course Information
This class lasts about an hour, and it costs $25.  Payment is required prior to class start date unless other arrangements are made in advance.