Intuitive Birth

There is no formula for the perfect birth.  Intuitive birth is about tuning into your instinctive wisdom.  Reframing your perceptions will release your fears surrounding labor and birth.  Whether you are planning a homebirth or would like a natural birth in the hospital, this class will prepare you and your partner for labor and birth by providing you with all the tools and information you need to start down the path to a safe, comfortable, natural birth experience.  In addition to increased emotional security regarding birth, Intuitive Birth students are 64% less likely to have a cesarean than the average Georgia mother.  77% of Intuitive Birth students who give birth vaginally do so with no pain medication.

Course Content
Class Schedule
Frequently Asked Questions
Course Information




Course Content
This class will discuss the many important decisions you need to make during your pregnancy in order to have the kind of birth experience you want. Learn how nutrition and specific exercises can help keep you low-risk and make your pregnancy and birth more comfortable. We will discuss the stages of labor in detail, including how things might feel both physically and emotionally, and things you and your partner can do to make your labor easier. Each week you will receive a new relaxation script, and there will be two comprehensive in-class labor rehearsals where/' you can apply your knowledge to specific situations that may occur during labor. Learn about various interventions, tests, and procedures, and create a "birth plan." You will also learn what to expect postpartum, and how to have an easier transition into parenthood. Birth videos are shown in class to prepare you for what to expect, since many Americans have never witnessed a natural birth. Please click on each invidivual class for a description.

Class One: Nurturing Your Baby and Yourself: Nutrition & Exercise for Pregnancy
Class Two: Reframing Your Birth Concepts
Class Three: Your Birth Begins
Class Four: Psychological, Emotional, and Mental Aspects of Birth
Class Five: Transition & Second Stage
Class Six: Creating Your Birth
Class Seven: Off the Beaten Path (exploring variations and complications)
Class Eight: Putting it All Together
Class Nine: Your New Family


Class Schedule
Date Time Location Instructor
Tuesday
Jul 22 - Sep 16, 2008
7:00 - 9:00 pm Marietta Melissa Casserly
Saturday
July 26 - Sep 27, 2008
10:30 am - 12:30 pm Roswell/
Alpharetta
Laura Fields
Thursday
Aug 7 - Oct 2, 2008
7:30 - 9:30 pm Hiram Laura Fields
Saturday
Aug 16 - Oct 18, 2008*
4:30 - 6:30 pm Kennesaw Melissa Casserly
Saturday
Sep 13 - Nov 8, 2008
2:30 - 4:30 pm Sandy Springs Laura Fields
Tuesday
Sep 23 - Nov 18, 2008
7:00 - 9:00 pm Decatur Laura Fields
Tuesday
Oct 7 - Dec 2, 2008
7:00 - 9:00 pm Marietta Melissa Casserly
Saturday
Nov 1 - Dec 27 2008
4:30 - 6:30 pm Kennesaw Melissa Casserly
Saturday
Nov 15 - Jan 10, 2009
2:30 - 4:30 pm Sandy Springs Laura Fields
Tuesday
Dec 2 - Jan 27, 2009**
7:00 - 9:00 pm Decatur Laura Fields
       

 *Class will not meet on 9/20
**Class dates may be flexible around the holidays.  Email with conflicts.

Frequently Asked Questions

How is Intuitive Birth different from other natural childbirth classes?
How will this class involve my partner?
Is a partner or coach necessary to benefit from this class?
How will this class help me through labor and birth?
I'm planning a homebirth.  Will this class be helpful for me?
I'm not sure if I want a natural birth.  Is this a good class for me to take?
What are your natural birth and cesarean statistics?


How is Intuitive Birth different from other natural childbirth classes?
Intuitive Birth isn't a method. The founders recognize that women are individuals, who each give birth their own way, with their own instinctive knowledge of what their babies need in order to find safe passage into the world. In this class, we will teach you how to let go of your fears regarding labor, birth, and parenting.  We will guide you in finding your own best way to birth. You will be given specific techniques as well as general guidelines, and encouraged to explore things that are likely to work for you and discard those that don't.

How will this class involve my partner?
This class was designed to prepare both you and your partner for the birth of your baby.  Through these classes, your partner will develop an understanding of how your body works during labor and birth, and techniques that often work to comfort and support women during childbirth.  Multiple labor rehearsals, games, and exercises will provide him or her with a wide variety of comfort measures for labor, as well as a thorough understanding of labor and birth. Through explorations with you, he or she will also learn specific things that comfort you, individually, and how those can be used to make labor smooth and comfortable.

Though "partner" typically refers to a spouse or life partner of some kind, your birth partner can be anyone you feel close to and comfortable with.  You may choose to bring a friend, mother, or sister.  Anyone is welcome to attend class with you.

Is a partner or coach necessary to benefit from this class?
Though having a partner will be helpful for some of the exercises, a partner is not necessary.

How will this class help me through labor and birth?
The goal of Intuitive Birth is to deal with your fears, provide you with many different tools and techniques for labor and birth to make your journey more comfortable, and to help you get in touch with your intuitive understanding of how to give birth to your baby.  Each week you will learn more to prepare you for your baby's birth, and give you confidence in your ability to handle whatever events may unfold.

I'm planning a homebirth.  Will this class be helpful for me?
This class was designed for any birth place.  You will learn ways to work through your anxieties about birth, whatever they may be, as well as detailed information on the physiology of labor and birth and ideas for staying comfortable.  This class will also prepare you to navigate the hospital system in the event of a transfer, however unlikely.

I'm not sure if I want a natural birth.  Is this a good class for me to take?
There are definitely ways you can benefit from this class no matter what your goals are for your own birth.  Knowledge is power, and the knowledge you gain in this class will help you make informed decisions during your pregnancy and birth.  You will be given many tools in class to help make your labor & birth a safer, more positive experience for both you and your baby.

What are your natural birth & cesarean statistics?
Of the mothers in our classes who have given birth vaginally, 77% have done so without any pain medication.  The cesarean rate among our students is 11.4%, which is 64% less than the state of Georgia's rate (31.4% in 2006).  This is also within the World Health Organization's recommendation of 10-15% as a maximum rate for cesarean surgeries. 




Course Information
The cost for this nine-week series is $275 per couple, which includes a guidebook and all class materials except for the recommended reading.  A $50 deposit will hold your place in class, the balance being due prior to class one unless other arrangements are made in advance.  We accept credit cards through PayPal, with a $5 service fee to cover our additional costs.    In order to attend all the classes, we recommend starting class by 28 weeks.  If you need to start later, we will do everything we can to make sure you are able to attend all nine classes. 

Class may be cancelled if a minimum number of students do not register.  In case your class cancels, you may be offered the option of a private class.  The cost of a private class is $275 and consists of 4 to 6 classes, 2-3 hours each, depending on your schedule and that of your teacher.

Early Registration Bonus

If you register and pay in full two weeks prior to your class start date, you will receive a copy of Active Birth, the primary recommended reading for class, for free.

Please read Active Birth by Janet Balaskas and The Thinking Woman's Guide to a Better Birth by Henci Goer for class.  Click on the titles to read more about the books or to purchase them.