Munchy Monday: Snack Time! Cucumber, cream cheese, and turkey

YUM! This is a great snack for busy pregnant women. It’s also a great snack for busy families.

I love this blog. I’ve used several of her ideas and even used some of her recipes as jumping off points. She inspires my creativity in the kitchen. http://www.cookingwithmykid.com/recipes/turkey-cucumber-wheels/#more-4737

This snack is a little powerhouse of health. Cucumber is a good source of fiber and water. If you are dealing with elevated blood pressure, cucumber can help – it’s a great source of potassium and magnesium, which can regulate and lower your blood pressure. Turkey is a great source of low fat protein. The cream cheese is optional in my opinion, but also provides protein, vitamins, and other nutrients. You can substitute your favorite cheese, sandwich spread, or homemade veggie dip.

Enjoy!

2 thoughts on “Munchy Monday: Snack Time! Cucumber, cream cheese, and turkey”

Comments are closed.