It seems everyone has a different opinion about prenatal vitamins. Are they necessary? Can you get what you need by simply eating a balanced diet? Opinions vary widely. So this week, we’d like you to chime in with your thoughts on prenatal vitamins and supplements. Do/did you use them in your pregnancy? What is/was your regimen? What supplements did you use (ex. red raspberry, alfalfa, fish oil, DHA) and why?
In the past I’ve used everything from prescription vitamins to Rainbow Light, New Chapter (they smell so good!), and Garden of Life Raw.
What are your favorites? Let us know!