Munchy Monday: Fun with Avocados

Not only are avocados delicious, they provide essential nutrients, and also allow your body to more readily absorb fat-soluble vitamins.  Fat is an essential part of our diet, and avocados are a good, healthy fat.  They’re delicious on salads, mixed into chili or just about any Mexican dish.  If you’re trying to go lower carb, you can have chicken salad in an avocado half instead of on bread.  We stumbled across this recipe on Pinterest recently: Cilantro & Lime Crab Salad in Avocado Halves.  You can also click on the picture to access the recipe.  Share your favorite way to eat avocados in the comments!

 

 

 

 

 

 

 

 

 

 

Baby Steps offers natural and prepared childbirth classes, breastfeeding classes and support, placenta encapsulation, and doula services in the metro Atlanta area. Current locations include Alpharetta, Buckhead, Decatur, Dunwoody, Marietta, and Rome. If these locations are not convenient for you we also offer private, in-home classes on your schedule. Contact us for more information. babysteps@babystepsonline.net

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